In traditional healing practices, the spleen is often seen as the organ that processes emotions like sadness and worry. When these feelings build up, they can create a sense of emotional heaviness.
How Juniper Berry Can Help:
Juniper Berry essential oil is known for its cleansing and uplifting properties, making it an excellent choice for helping to release the sadness stored in the spleen.
How to Use:
Dilute 2 drops of Juniper Berry oil with a carrier oil and gently massage it over your spleen area (upper left side of your abdomen). This simple practice can help cleanse emotional heaviness and promote a sense of lightness and emotional clarity.
Incorporating Juniper Berry into your self-care routine can support the release of sadness and help restore emotional balance.