Welcome to week three of Wellness elevated. This week we’re focussing on 'Positivity' and taking a look at what’s inside your head. How are you engaging with and responding to the world around you? How do you talk to yourself?
This week, elevate your positivity with a FREE Finding Your Values Workshop with renowned athlete and coach Michelle Mitchell. Then, deepen your positivity practice with a daily guide from pro surfer and mental health advocate Cooper Chapman.