When I’m feeling a little low, I roll Console on my pulse points, Rose over my heart, and put 3 drops each of Easy Air and Citrus Bliss in my diffuser. I may also lie on my couch & cuddle my dog.
Oils that are beneficial to support sad feelings are:
✅ Easy Air
✅ Citrus Bliss
✅ Rose
✅ Hope
✅ Console
✅ Ylang Ylang
✅ Eucalyptus
✅ Peppermint
✅ Siberian Fir
What do you do to help with sad emotions❓