Mornings can be chaotic. Whether it's your alarm jolting you awake or your kids already making demands before your eyes are fully open, it's easy to feel overwhelmed before the day even starts.
Try This:
Keep Balance on your nightstand. As soon as you wake up, apply 2 drops to the bottoms of your feet. If you have a moment, use this time to center yourself - whether that's a quick prayer, a few deep breaths, or jotting down your thoughts.
Set the Tone:
How you start your morning shapes your entire day. You can either spiral into stress mode or ground yourself in calm. It's a choice you get to make.